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Positive Postcards (1 Hour)

During this workshop, students will design and create positive postcards that they can keep for themselves or gift to others.

Task - The activity is student-led, with students creating their own unique designs based on a positive or happy memory. This workshop aims to support young people’s mental health by encouraging them to switch off and enjoy the process of creating, whilst allowing them to reflect and recognise positive things in their life, big or small.

What will students learn? Students will learn about the importance of taking care of their mental health and wellbeing, and will take part in a short mindfulness activity that they can use in their own time.

All materials for this workshop will be provided – blank postcards and a selection of drawing materials.

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